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Introduction
Orange salad with mint is a light and refreshing dessert, perfect for adding a touch of freshness to your meals. This simple recipe combines the sweetness of oranges with the freshness of mint, creating a harmony of flavors. Whether as a starter or as a side dish, it will surely delight your guests.
Ingredient details with measurements
– 4 oranges, peeled
– 1 bunch of fresh mint
– 2 tablespoons honey
– Juice of 1 lemon
– A pinch of cinnamon (optional)
Prep time
15 minutes
Cooking time, total time, serving
Cooking time: 0 minutes
Total time: 15 minutes
Serving: 4 people
Orange salad with mint
Orange salad with mint
Instructions and directions details
Prepare the oranges
Peel the oranges and remove the peel and white membranes. Then cut them into slices or quarters, depending on your preference.
Prepare the mint
Wash the mint leaves under cold water. Dry them carefully with kitchen paper and then chop finely.
Assemble the salad
Carefully place the orange segments in a salad bowl. Then divide the finely chopped mint leaves over them.
Add the syrup
Make a light syrup with water and a little sugar (to taste). Heat the syrup until it dissolves. Let it cool before adding the orange salad.
Cooling
Leave the salad in the refrigerator for at least 30 minutes so that the flavors can be absorbed.
For a crunchy touch, you can add spices, such as cinnamon or pistachios.
Serving
Serve chilled and garnish with a few extra mint leaves.
Storage
This salad keeps well in the refrigerator, but it is advisable to eat it quickly to enjoy the freshness of the ingredients.
Cooking techniques
Prepare the oranges
To prepare the oranges, start by peeling them. Remove the peel and the white membrane, leaving only the juicy pulp.
Using the mint
It is advisable to finely chop the mint leaves, so that the aroma is released and the salad gets a fresh touch.
Putting together the salad
Place the orange segments in a bowl and sprinkle them with chopped mint. This looks attractive and ensures a better distribution of the flavours.
Frequently asked questions
Can you also use other citrus fruits?
Yes, you can also add other citrus fruits, such as grapefruit or mandarin, to vary the flavours.
Can this salad be prepared in advance?
It is best to prepare the salad just before serving, so that the ingredients remain fresh.
How do you store leftovers?
Leftover salad should be stored in an airtight container in the refrigerator and consumed within 24 hours.
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