ADVERTISEMENT
Garlic has been treasured for centuries, not just for its bold flavor, but also for its powerful health benefits. But did you know that drinking garlic water daily can give your body an extra boost in the simplest, most natural way? It’s easy to prepare, gentle on the stomach, and a perfect addition to your daily routine.
Let’s take a look at what happens when you start sipping on a glass of garlic water every day.
What is Garlic Water?
Garlic water is just what it sounds like—a simple mixture of fresh garlic cloves infused in water. The key is using raw garlic to retain its natural compounds, especially allicin, which is known for its many health-supporting properties.
How to Make Garlic Water:
see next
ADVERTISEMENT