Drink a Glass of Garlic Water Every Day – See What Happens!

Ingredients:

1-2 fresh garlic cloves
1 glass of warm water
(Optional) A slice of lemon or teaspoon of honey for taste
Instructions:

Peel and finely crush the garlic cloves.
Add them to the glass of warm water.
Let it steep for 5-10 minutes.
Optional: Add a bit of lemon juice or honey if you prefer a milder flavor.
Drink it first thing in the morning, on an empty stomach, for the best effect.
What Happens to Your Body:
1. Supports Heart Health