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Candidiasis is an overgrowth of the Candida fungus, typically Candida albicans, that can occur in various parts of the body, such as the mouth, skin, and genital areas. While medical treatment with antifungal drugs is often necessary, many people seek natural remedies to support healing or prevent recurrent infections. One such natural treatment is sage, which has been used for centuries for its medicinal properties.
The Sage Solution for Candidiasis
Sage (Salvia officinalis) is a potent herb known for its antimicrobial, antifungal, and anti-inflammatory properties, making it an excellent candidate for addressing candidiasis. Here’s how you can use sage to naturally treat and prevent candidiasis:
1. Sage Tea for Internal Support
Drinking sage tea can help your body combat fungal infections from within. Sage has antifungal properties that may assist in reducing the growth of Candida.
How to make sage tea:
Boil 1 cup of water.
Add 1-2 teaspoons of dried sage leaves to the water.
Let it steep for 5-10 minutes.
Strain the tea and sip it 2-3 times a day.
You can also add a bit of honey or lemon for taste (though be cautious with sugar, as it can feed Candida).
2. Sage Mouthwash for Oral Thrush
Oral candidiasis (thrush) is a common fungal infection in the mouth. Sage can be used as a mouthwash to help control fungal overgrowth in the mouth and throat.
How to make sage mouthwash:
Boil 1 cup of water.
Add 1-2 teaspoons of dried sage leaves and steep for 10-15 minutes.
Let it cool to room temperature.
Use this sage infusion as a mouthwash, swishing it around your mouth for 30 seconds, 2-3 times a day.
3. Topical Sage for Skin Candidiasis
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