She Couldn’t Walk—Now She Runs Like a Little Girl! Just 1 Tablespoon of This!

Ingredients:

1/2 cup pumpkin seeds (raw and unsalted)
1-inch piece of fresh ginger (or 1 teaspoon dried ginger powder)
1 tablespoon honey (optional, for taste)
1/2 cup water
Instructions:

Blend everything together – Add the pumpkin seeds, ginger, and water to a blender. Blend until smooth.
Store in a jar – Transfer the mixture to a jar and keep it in the fridge.
Take 1 tablespoon every morning – You can eat the remedy as is or mix it into your favorite smoothies, tea, or warm water.
This natural mix is not only easy to make but can also be a great addition to your healthy lifestyle. Give it a try consistently and feel the difference it can make in your joints and overall well-being.