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Looking for a quick, healthy, and satisfying dessert that needs no sugar, no oven, and only a few simple ingredients? This banana-oat treat is naturally sweet, protein-packed, and ready in minutes! Perfect for a guilt-free snack or light dessert that actually fuels your body.
🍌 Why This Dessert Is Amazing:
✅ No sugar added – Naturally sweet from ripe bananas
✅ No oven needed – Just a pan or microwave
✅ High in fiber and protein – Keeps you full and energized
✅ Ready in 5 minutes – Perfect for busy days or late-night cravings
🍯 Ingredients (Makes 2–3 servings):
1 ripe banana (mashed)
½ cup rolled oats
1 egg
Optional:
A pinch of cinnamon
A few raisins or chopped nuts
1 tsp vanilla extract
👩🍳 Quick Method (Pan or Microwave)
Pan Version (like mini pancakes):
Mix all ingredients in a bowl until well combined.
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