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Juicer Method:
Run all ingredients through a juicer. Serve immediately.
Blender Method:
Blend all ingredients with 1 cup water until smooth. Strain through a fine mesh sieve or drink as-is for extra fiber.
✅ Tips for Best Results
Drink on an empty stomach in the morning.
Avoid alcohol, processed food, and added sugars during the cleanse.
Stay hydrated with water or herbal teas.
Eat light, mostly plant-based meals (leafy greens, legumes, whole grains).
⚠️ Note
This juice supports the liver — it doesn’t “clean” it like a scrub brush. Your liver naturally detoxifies your blood daily, but giving it a break from toxins (alcohol, processed food) and adding nutrient-dense foods enhances its function.
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