pes Detox Southwest Soup

Here’s a recipe for a homemade detox Southwest Chicken Soup, tailored for a bariatric-friendly diet. This soup is packed with flavor and nutrients while keeping the ingredients light and healthy.
Ingredients:
1 lb boneless, skinless chicken breast or thighs, diced
1 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper (red or green), diced
1 cup corn kernels (fresh, frozen, or canned, drained)
1 can (15 oz) diced tomatoes (with or without green chilies)
1 can (15 oz) black beans, drained and rinsed
1 cup low-sodium chicken broth
1 cup water
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp salt (to taste)
1/4 tsp black pepper (to taste)
1 cup fresh cilantro, chopped (optional, for garnish)
Juice of 1 lime (optional, for added brightness)
Instructions:
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