WHAT HAPPENS IF YOU JUST DRINK A SPOONFUL IN THE MORNING? This is something that you wouldn’t have guessed would happen.

Drinking a spoonful of olive oil in the morning on an empty stomach can indeed have various effects, some of which might surprise you:

1.Digestive Aid: Consuming olive oil in the morning can help lubricate the digestive tract, making it easier for food to pass through. This can be particularly beneficial for those who suffer from constipation.

2.Cholesterol Control: Regular consumption of olive oil has been associated with maintaining healthy cholesterol levels, and taking it in the morning may help keep these levels in check throughout the day.

3.Anti-inflammatory Effects: Olive oil contains compounds that possess anti-inflammatory properties, which can help alleviate joint issues and promote overall well-being.

4.Liver Cleansing:

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