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Purslane Green Smoothie
Ingredients:
- 1 cup fresh purslane leaves (washed)
- 1 banana (ripe, for natural sweetness)
- ½ cup pineapple chunks (fresh or frozen)
- ½ cup orange juice (or water)
- ½ cup yogurt (optional, for creaminess)
- Ice cubes (optional, for a chilled smoothie)
Instructions:
- Add purslane leaves, banana, pineapple, and orange juice to a blender.
- Blend until smooth and creamy.
- Add yogurt and ice if desired, then blend again.
- Pour into a glass and enjoy immediately. 🥤✨
Fluffy Purslane Pancakes 🌿
Ingredients:
- 1 cup all-purpose flour
- 2 tbsp sugar
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 1 egg
- ¾ cup milk (or plant-based milk)
- 2 tbsp melted butter (or oil)
- ½ cup fresh purslane leaves (washed, leaves only)
- see continuation on next page
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