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Innovative Uses:
- Pesto:
- Replace some or all of the basil in traditional pesto recipes with purslane for a nutrient-dense version of this beloved sauce.
- Pickles:
- Purslane’s succulent stems and leaves can be pickled, creating a tangy and healthy condiment that can be added to a variety of dishes.
Tips for Incorporating Purslane:
- Start Small:
- If you’re new to purslane, begin by introducing it into dishes where greens are typically used. Its mild, slightly peppery flavor makes it a seamless addition.
- Mix It Up:
- Combine purslane with other greens in dishes to get a variety of textures and flavors, as well as a broader range of nutrients.
- Use It Topically:
- For skin care, consider creating a purslane extract or infusion to use as a facial rinse or adding it to DIY face masks for its antioxidant properties.
How to Preserve Purslane by Freezing
Freezing purslane is an excellent way to preserve its nutritional benefits and enjoy it year-round. Here’s how to do it:
Materials Needed:
- Fresh purslane
- Ice cube trays
- Olive oil or water
- Freezer bags or containers
Step-by-Step Guide:
- Wash and Prep:
- Thoroughly wash the purslane to remove any dirt or debris.
- Pat dry with a clean towel.
- Chop the Purslane:
- Chop the purslane into small, manageable pieces.
- Fill Ice Cube Trays:
- Place the chopped purslane into the compartments of the ice cube trays.
- Fill each compartment with either olive oil or water, covering the purslane.
- Freeze:
- Place the ice cube trays in the freezer and freeze until solid.
- Store:
- Once frozen, transfer the purslane cubes into freezer bags or containers for long-term storage.
- Label the bags or containers with the date and contents.
- see continuation on next page
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