Lamb’s Quarters/Wild Spinach: The Underestimated Superfood with Maximum Health Benefits
Amidst the vast array of edible plants, Lamb's Quarters, or Chenopodium album, emerges as a remarkable yet underappreciated superfood. Known by many names, such as Wild Spinach, Goosefoot, and Fat Hen, this so-called weed thrives in various environments, often overshadowed by more conventional greens. However, its nutritional profile and health benefits are far from ordinary. ...