How to prepare the drink that cleanses the colon and fights constipation

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Part of the residues and nutrients that our body is not able to digest can accumulate in the intestine, putting our health at risk and promoting the appearance of conditions such as excess weight or chronic fatigue. The easiest way to eliminate all these residues and toxins that accumulate daily in the intestine is through ...

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Lemon Blueberry Cheesecake Cake with Creamy Layers

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If you’re looking for the ultimate high-protein dessert that combines fruity brightness with creamy indulgence, this Lemon Blueberry Cheesecake with Creamy Layers is perfect for you. Soft lemon cake layers envelop a velvety cheesecake center, topped with juicy blueberries and fluffy whipped cream—ideal for special occasions or weekend treats. For more creative, click-worthy, and delicious ...

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cream of mushroom soup

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Three-Ingredient Three-Cheese Tomato Bruschetta Dip Ingredients: Cream of mushroom soup – 1 can (for creamy, umami depth) Shredded cheese blend – about 2 cups (mozzarella, Parmesan, cheddar, or your favorite mix) Bruschetta topping – 1 cup (store-bought or homemade tomato, garlic, basil mixture) Instructions:

5-minute homemade dessert I'll never get tired of. No baking! Contains no gelatin!

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This creamy, fruity dessert is my go-to when I want something quick, delicious, and fuss-free—no baking or gelatin needed! Ingredients For the Pudding: • 80g sugar • 30g cornstarch • 500g milk For the Raspberry Sauce: • 200g frozen raspberries • 50g sugar • 10g cornstarch • 50g cold water Instructions SEE NEXT PAGE

Lemon BBQ Chicken

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Equipment: Meat Pounder Charcoal Chimney Starter Grilling Tongs Cast Iron Grill Pan Meat Thermometer Ingredients: 6 boneless skinless chicken breasts 1 cup vegetable or canola oil ½ cup lemon juice 1 tablespoon salt 1 teaspoon paprika 2 teaspoons dried basil 2 teaspoons onion powder ½ teaspoon dried thyme leaves, crushed 1 teaspoon garlic powder Instructions: ...

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Moo Shu Pork combined thin slices of marinated pork combined with veggies, eggs, and green onions in an easy savory sauce made with Hoisin, garlic, ginger, and black pepper.

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Ingredients Marinade ⅔ cup Hoisin sauce 2 tablespoons rice wine 2 tablespoons low sodium soy sauce 1 tablespoon rice vinegar 2 cloves minced garlic 1 tablespoon grated ginger 2 teaspoons cornstarch 1 teaspoon sesame oil ½ teaspoon fresh ground black pepper 2 tablespoons mirin optional Moo Shu Pork 2-3 tablespoon vegetable oil 1 1/4 lb ...

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Take a Glass of This and Your Liver Will Be Renewed

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Your body often sends clear signals when something’s wrong—digestive issues like bloating or discomfort, shortness of breath or dizziness from your lungs, or chest pain and irregular heartbeat from your heart. But what about the organs that usually stay silent, like your liver or kidneys? These essential organs typically don’t show any symptoms until serious ...

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