Chicken Liver: Benefits, Calories and Uses in Cooking
Benefits of Chicken Liver Chicken liver is a nutrient-dense organ meat that offers a wide range of health benefits when consumed in moderation: âś… 1. Rich in Nutrients Iron (especially heme iron): Helps prevent anemia by aiding red blood cell production. Vitamin A: Supports vision, immune function, and skin health. Vitamin B12: Essential for nerve ...